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Tag Archives: Health tips

Great Weight-Loss Foods

Citrus fruits Citrus fruits like, oranges and limes contain high concentrations of Vitamin C (ascorbic acid). This Vitamin C has a fat burning quality. Vitamin C reduces the effectiveness of fat. It reduces its content and can liquefy or dilute fat. By diluting the fat, it makes it less effective, and easier to flush out of your system. Vitamin C ... Read More »

Benefits of Tulsi for stomach upset problems

Tulsi Water

Cases of stomach upset problems such as bloating, indigestion, acid reflex are very common (specially in the month of Ramadan). These problems also happen to those who never had any gastric problems. So to overcome such gastric issues, one can have ocimum sanctum (Tulsi) infused water. Tulsi also known as Basil is known for its medicinal properties. It is used ... Read More »

Quick tips to beat the heat this summer


Quick tips to beat the heat this summer Add fresh mint leaves and lemon juice to your water. It will keep you fresh for a longer time. Since we can’t eat more during summers, boost your metabolism by adding ginger n cinnamon to your tea, hv a cup of black coffee n green tea, each per day. Make sure to ... Read More »

Green smoothie is the perfect Sehori meal

green smoothie

Healthy fasting is possible if we consume right foods and in right quantity. Suhour/Sehori is a vital meal in Ramadan. A healthy Sehori is a healthy start which energizes our body throughout the day. Apart from it, what we eat in Sehori will reflect how we feel throughout the day while fasting. So make sure that this meal should consist ... Read More »

Eating Food, Excellence of Eating with 5 Fingers

Eating with 5 Fingers

Using 5 fingers while eating This is the best method of eating. Eating with two or three fingers does not help get enough food in each bite to satisfy our appetite, and consequently, one would take longer time to finish his food. Also, organs responsible for digesting the food will get fatigued if little food is reached with smaller bites. ... Read More »

How to Save the Life of a Stroke Patient

Save Life of Stroke Patient with needle

Keep a syringe or needle in your home to do this… It’s amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day. This is amazing. Please keep this very handy.. Excellent tips. Do take a minute to read this. You’ll never know. One’s life may depend on you. “My father was paralyzed ... Read More »

Diseases and Its Solutions in Foods


Disease: HEADACHE Food: EAT FISH Solution: Eat plenty of fish — fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. Disease: HAVE FEVER Food: EAT YOGURT Solution: Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. Disease: TO PREVENT STROKE Food: DRINK TEA Solution: Prevent buildup of fatty deposits on ... Read More »

God’s pharmacy – Natural remedies

god's pharmacy

It’s amazing God’s Pharmacy & Natural remedies. God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. He made and provided what we’d need before we were born. These are best & more powerful when eaten raw. And if required herbal medicines is better than western medicines. ... Read More »

H1N1 Swine Flu symptoms and treatment

H1N1 Swine Flu

What is swine flu? H1N1 Swine flu is a respiratory disease, caused by influenza type A which infects pigs. There are many types, and the infection is constantly changing. Until now it has not normally infected humans, but the latest form clearly does, and can be spread from person to person – probably through coughing and sneezing. What is new ... Read More »

Rice nutrition facts and information


Rice is an excellent food to help keep your body healthy. As a cereal grain, it is the most widely consumed staple food for a large part of the world’s human population, especially in Asia. It is the agricultural commodity with the third-highest worldwide production, after sugarcane and maize. Since a large portion of maize crops are grown for purposes other ... Read More »

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