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| Simple eye exercise which can improve ur vision
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| These exercises tone the eye muscles up and keep them elastic. If you already have eye problems when you begin these exercises, you will find your eyesight improving after a few months. |
| Views: 979 |
Rating: 4.3/5 (4 votes cast)
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| Provided by: Bilquis |
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| The Benefits of Tea
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| There are lots of reasons why we enjoy a hot cup of tea: we love the aroma of various flavors of tea; holding onto a hot tea mug warms our hands on a cold winter morning; sipping tea in front of the fireplace is a great way to relax. And those are just the feel-good reasons. If you are not drinking tea yet, read up on these 10 ways tea does your body good and then see if you are ready to change your Starbucks order! |
| Views: 1341 |
Rating: 4.0/5 (5 votes cast)
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| Provided by: Dr. Idris Modi |
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| Breast Milk - Breastfeeding Benefits
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| Breast milk, more specifically human milk is the most natural and perfect food for normal growth and healthy development of infants. Breast milk is produced by the breasts (or mammary glands) of a human female for her infant offspring. |
| Views: 1846 |
Rating: 4.0/5 (6 votes cast)
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| Provided by: Dr. Idris Modi |
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| Simple Exercises To avoid back pain
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| Don't be panic, just do the following exercise for 10 minutes every morning and shoot off the back pain. Enjoy a healthy living |
| Views: 2695 |
Rating: 2.6/5 (8 votes cast)
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| Provided by: Amena Parekh |
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| Tips to Keep Gems Glowing - Ladies Special
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| EVERY woman loves her jewellery. But even precious ornaments need proper care. Here are some pointers on how you can keep them shining forever. |
| Views: 1653 |
Rating: 3.3/5 (6 votes cast)
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| Provided by: K Raman |
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| Ginger Root and Its Benefits
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| The American Cancer Society says that for hundreds of years, sailors have taken ginger to prevent seasickness. As an herbal remedy, ginger has a history going back thousands of years, according to UMMC. |
| Views: 3235 |
Rating: 3.2/5 (9 votes cast)
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| Provided by: Dr Idris Modi |
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| Heart Attacks And Drinking Warm Water
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| This is a very good article. Not only about the warm water after your meal, but about Heart Attack s. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. |
| Views: 5285 |
Rating: 3.3/5 (7 votes cast)
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| Provided by: Ali Ali |
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| Honey Benefits
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| The medicinal and healing properties of honey have earned it a reputation as one the purest and most natural remedies for over 5,000 years. And because it contains so many therapeutic qualities, honey is used to treat a wide range of ailments and complaints. |
| Views: 2854 |
Rating: 3.8/5 (5 votes cast)
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| Provided by: Taher MGM |
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| Ganoderma - All About Health
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| Ganoderma, this mushroom is one of the most important traditional Chinese medicines for stabilizing a number of body functions which are keeping a person in good health. Many of its functions are attributed to prevention of diseases, specifically virus infections. |
| Views: 3705 |
Rating: 2.8/5 (6 votes cast)
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| Provided by: Amol Jathar |
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| Making a good first impression
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| Making a good first pression is crucial for forging profitable, sustainable, and long-term relationships. |
| Views: 2595 |
Rating: 4.0/5 (4 votes cast)
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| Provided by: Hozefa Koita |
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| How to Drink Water
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| Water must be drunk in three separate breaths. In other words, the cup should be removed from the mouth after a sip, a breath taken and then drunk again. This method of drinking is very beneficial for quenching the thirst. |
| Views: 2853 |
Rating: 4.0/5 (6 votes cast)
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| Provided by: Raj |
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| Tips for a Healthy Voice
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| The following steps are helpful for anyone who wants to keep their voice healthy, but are particularly important for people who have an occupation, such as Singers, teachers, doctors, lawyers, nurses, sales people, and public speakers are among those who make great demands on their voices. |
| Views: 1817 |
Rating: 3.4/5 (5 votes cast)
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| Tips for good night sleep
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| There are many simple steps you can take to help you fall asleep faster and stay asleep. Here are some tips |
| Views: 1946 |
Rating: 4.0/5 (5 votes cast)
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| Provided by: Raj |
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| Helpful Tips on Eye Care
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| With so many of us spending lots of time in front of the computer every day it comes to no surprise that research is showing a rise in visual problems. What can one do? First, it's important to find out how you can protect your eyes through eye health exams and by making a few minor changes in your computer viewing habits. |
| Views: 2067 |
Rating: 3.0/5 (4 votes cast)
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| Provided by: Mufaddal Ikhlas |
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| Hypertension - High Blood Pressure
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| Hypertension is a big problem for many people. Millions of people been diagnosed with high blood pressure. Hypertension or high blood pressure is a chronic medical condition in which the systemic arterial blood pressure is elevated. It is the opposite of hypotension. |
| Views: 1945 |
Rating: 3.0/5 (6 votes cast)
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| Medical Home Remedies
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| Here are some Indian Home Remedies for everything imaginable and have been used for hundreds of years, before the advent of modern medicine. |
| Views: 2565 |
Rating: 3.3/5 (9 votes cast)
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| Provided by: Shamir Lalani |
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| How to forward e-mails?
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| Do you really know how to forward e-mails? 50% of us do; 50% DO NOT. Do you wonder why you get viruses or junk mail? Do you hate it? |
| Views: 1570 |
Rating: 3.8/5 (6 votes cast)
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| Provided by: Shahreen Zuberi |
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| How to Prevent Hair Loss
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| Hair loss is caused due to many reasons. Follow these simple hair care tips and you can protect your hair from further damage. |
| Views: 2458 |
Rating: 3.0/5 (8 votes cast)
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| Provided by: K Raman |
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| Coffee is number 1 source of antioxidants
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| Coffee provides more than just a morning drink; that steaming cup of coffee is also the number one source of antioxidants in the U.S. |
| Views: 1403 |
Rating: 3.6/5 (5 votes cast)
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| Provided by: Husain Salaam |
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| Recent Research on Tears
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| There was a study done where a control group of 100 people were divided into two. 50 people watched a very funny, tears-of laughter type movie. 50, watched a very sad and tears of compassion type movie. |
| Views: 2803 |
Rating: 3.8/5 (5 votes cast)
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| Provided by: M. Shabbir Burhani |
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| Mudras for Amazing Health Benefits
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| Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. Mudras are generally activities of hand and fingers and can be performed at any time in any way like sitting, standing, walking or travelling. |
| Views: 6694 |
Rating: 3.2/5 (10 votes cast)
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| Provided by: Idris Modi |
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| Lower Back Pain (a complete guide)
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| Complete guide for Lower back pain: causes of low back injuries, what can i do for back pain relief, tips for preventing, best position to: sit, standing and sleeping, useful back pain exercises and golden rules. |
| Views: 2756 |
Rating: 2.6/5 (5 votes cast)
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| Provided by: Sameer A Joshi |
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| Depression
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| Everybody feels down or blue sometimes. But, if these feelings are very strong or last for most of the day nearly every day for two weeks or longer, they may be due to a medical illness called depression. |
| Views: 1415 |
Rating: 3.8/5 (6 votes cast)
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| Provided by: M. Ibrahim Shakir |
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| Warning! Energy saving light bulbs!
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| Warning from the British Ministry of health Regarding Energy Saving light bulbs, These type of bulbs which are called Energy Saving or low Energy bulbs, if broken, cause serious danger. |
| Views: 2737 |
Rating: 3.4/5 (5 votes cast)
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| Provided by: Zoaib Khambaty |
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| God's Pharmacy! Amazing!
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| God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human. He made and provided what we'd need before we were born.. These are best and more powerful when eaten raw. We're such slow learners... God left us a great clue as to what foods help what part of our body! |
| Views: 2470 |
Rating: 4.0/5 (10 votes cast)
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| Provided by: Sakina Babuji and Shabbar Suterwala |
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| Importance of Sleeping & Waking up
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| Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late. |
| Views: 2342 |
Rating: 3.9/5 (8 votes cast)
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| Provided by: Mansoor Ali |
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| Papaya Power
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| Papaya, a fruit native to tropical America, is unrivaled by any other fruit except the mango for its beta-carotene content. This is the plant form of vitamin A. Beta-carotene is a special vitamin which gives papaya its orange colour and has powerful antioxidant properties. |
| Views: 1652 |
Rating: 2.3/5 (6 votes cast)
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| Provided by: Batul Hafiji |
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| 100 Simple Ways to Change Your Life Healthy
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| No matter how perfect you may think you are, the fact this there's always some small way you can improve upon yourself. Whether it's broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better. Here, we'll discuss 100 of these steps, and how you can go about doing them. |
| Views: 1635 |
Rating: 3.0/5 (9 votes cast)
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| Provided by: Rajarama Rao |
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| Flowers That Cure
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| What do flowers mean to you? Freshness! Probably. Romance! In some cases. Beauty! All the time. These are edifying attributes. They contribute to an indefinable feeling of happiness. In short, flowers make us feel good. Its a bit of a surprise to learn that flowers can contribute something rather more physical to our wellbeing. |
| Views: 3121 |
Rating: 2.7/5 (7 votes cast)
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| Provided by: Faysi |
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| Common Cold - causes, symptoms, diagnosis & treatment
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| The common cold is a viral infection that affects the upper airways including the nose, voice box, throat, windpipes and the lungs. There are more than two hundred viruses that can cause colds and are commonly known as rhinoviruses or the nose viruses. |
| Views: 1549 |
Rating: 2.5/5 (8 votes cast)
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| Provided by: K Raman |
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| Useful Home Remedies
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| Here are some very useful home remedies for your Daily Needs: |
| Views: 2036 |
Rating: 2.6/5 (5 votes cast)
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| Provided by: Rajarama Rao |
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| Main causes of Brain Damage
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| There are various brain damaging habits like no breakfast, overeating, smoking, high sugar consumption, air pollution, sleep deprivation etc. We should try to prevent all of these. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important. |
| Views: 1605 |
Rating: 3.3/5 (4 votes cast)
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| Provided by: Mansoor Ali |
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| Vomiting - Symptoms, Causes, Home Remedies & Valuable Suggestions
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| Vomiting is a forceful expulsion of the stomach contents due to the contraction of stomach muscles. Vomiting is also known as emesis. Sometimes you may attempt to vomit but may not expel anything from your mouth. This is known as retching. Vomiting may or may not be accompanied by nausea. |
| Views: 1520 |
Rating: 3.8/5 (6 votes cast)
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| Provided by: Hussain Shabbirbhai Bhindarwala |
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| Smart Saving Tips
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| It's a basic idea. If you remember to reduce ten percent on the quantity of things you use everyday, you'll find you are spending less every day. And this will show in your bills, your grocery bills, and overall in how much you spend every month. |
| Views: 1375 |
Rating: 3.0/5 (5 votes cast)
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| Provided by: Neo Anderson |
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| Nail Care
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| What do your nails say about your health (the following is excerpted from - and added to - Bate's, a medical text book) |
| Views: 2895 |
Rating: 2.0/5 (25 votes cast)
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| Provided by: Saima Khan |
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| China poisoned milk - must know for your own safety
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| It is the milk powder mixed with MELAMINE, It is an industrial chemical use in the production of melawares, It is also used in home decoration. |
| Views: 2603 |
Rating: 3.0/5 (6 votes cast)
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| Provided by: Husen |
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| Purple grape juice could protect your heart
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| A glass of purple grape juice a day could leave you feeling in the pink. It is the most effective of all fruit juices at preventing heart disease and cancer, says a latest study. |
| Views: 1589 |
Rating: 2.7/5 (9 votes cast)
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| Common Allergies
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| Allergic Conditions, Allergen, Symptoms, Treatment & Prevention |
| Views: 1509 |
Rating: 3.2/5 (10 votes cast)
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| Care for Liver
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| Good rest and sound sleep is very Important... if u don't sleep well, The toxic in your body will accumulate.. Affecting your health and your mood. |
| Views: 3722 |
Rating: 3.3/5 (12 votes cast)
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| Provided by: K Raman |
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| A 2-Way Mirror, Be aware
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| A two-way mirror is often called a 'one-way mirror' by members of the general public. The misconception is that such a mirror acts as a mirror from one side, and acts as a window (letting light through) from the other side. |
| Views: 7537 |
Rating: 2.8/5 (15 votes cast)
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| Provided by: Moiz Raj |
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| Indian natural herb Tulsi to fight back swine flu
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| Ayurveda, the traditional 'science of life', has a remedy for diseases when every other stream of medicine fails. Now, at a time when swine flu is spreading like wildfire across the world, Ayurveda has the remedy in the form of the miraculous herb, the basil leaves commonly known as Tulsi. |
| Views: 1459 |
Rating: 2.6/5 (11 votes cast)
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| Provided by: Murtaza ali Shakruwala |
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| Swine Flu Symptoms & Treatment
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| Swine Flu Symptoms, Treatment, Side effects, risk & all about this flu |
| Views: 1621 |
Rating: 2.7/5 (9 votes cast)
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| Provided by: A Mohan Rao |
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| 10 Naturally Sweet Cures of Honey
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| Honey, especially mixed with cinnamon, can cure a multitude of ailments. Honey is produced in all parts of the world. Scientists of today believe honey can be used without any side affects for a number of diseases. |
| Views: 28273 |
Rating: 2.1/5 (32 votes cast)
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| Provided by: Dr. Idris Modi |
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| Importance of having Breakfast
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| Breakfast is the most important meal of the day. Breakfast can help prevent strokes, heart attack and sudden death. |
| Views: 4424 |
Rating: 2.6/5 (14 votes cast)
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| Provided by: Hussain Bhindarwala |
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| Nutritional Benefits & Medicinal Uses of Bananas
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| Putting all of the nutritional figures together clearly shows the banana is among the healthiest of fruits. Vitamins and minerals are abundant in the banana. No wonder the banana was considered an important food to boost the health of malnourished children! |
| Views: 10956 |
Rating: 3.2/5 (22 votes cast)
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| Provided by: Juzer Mohammed Husain |
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| Blood Group Important Information
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| Did You Know? How many people have which type of blood? Does Your Blood Type Reveal Your Personality? |
| Views: 2871 |
Rating: 3.0/5 (11 votes cast)
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| Provided by: Preeti Sharma |
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| How to Save the Life of a Stroke Patient
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| Keep a syringe or needle in your home to do this... It's amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day. |
| Views: 3291 |
Rating: 2.7/5 (12 votes cast)
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| Provided by: Nisreen Dr. Sk. Abbas |
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| Amazing Heart Facts
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| You know how to steal hearts, win hearts, and break hearts. But how much do you really know about your heart and how it works? Read on to your heart's content! |
| Views: 6930 |
Rating: 3.0/5 (20 votes cast)
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| Provided by: trustme002 |
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| Nutritional Benefits of Eating Rice
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| Rice is an excellent food to help keep your body healthy. Rice is low in fat, salt and has no cholesterol. Rice is gluten free. Rice contains no additives or preservatives. |
| Views: 29239 |
Rating: 2.2/5 (20 votes cast)
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| Provided by: Dr. Shabbir |
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| Health Benefits of Watermelon
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| Watermelon has always been a good source of vitamins A and C, and provides potassium and fiber. But now consumers have even more reasons to enjoy a sweet fruit. |
| Views: 5535 |
Rating: 3.4/5 (13 votes cast)
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| Provided by: Dr. Shabbir |
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| Lifesaver Tomatoes
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| The tomato is the world's most popular fruit. And yes, just like the brinjal and the pumpkin, botanically speaking it is a fruit, not a vegetable. |
| Views: 1724 |
Rating: 3.6/5 (14 votes cast)
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| Provided by: Hozefa Koita |
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